{"id":941,"date":"2018-10-19T10:37:39","date_gmt":"2018-10-19T10:37:39","guid":{"rendered":"https:\/\/vserver3.auroville.com\/?p=941"},"modified":"2020-12-10T09:40:06","modified_gmt":"2020-12-10T05:10:06","slug":"the-ayurvedic-herb-neem","status":"publish","type":"post","link":"https:\/\/adventure.auroville.com\/index.php\/2018\/10\/19\/the-ayurvedic-herb-neem\/","title":{"rendered":"The Ayurvedic Herb Neem"},"content":{"rendered":"\n

What\u2019s In a Neem?<\/strong><\/h4>\n\n\n\n

Quite a lot, in the case of this tree! Neem is known as sarva roga nivarini<\/em>, or \u2018the cure for all diseases\u2019. In different forms \u2013 as powder, oil, and infusions \u2013 neem is seen as a magic ingredient for health and beauty in India. It is mixed into masks, imbibed as a tea, and even used to protect clothes from infestation. And now, scientists have proven what Ayurveda already knew \u2013 that neem has potent antifungal and antibacterial properties, along with being a strong insecticide.\u00a0<\/p>\n\n\n\n

More than 140 components from the neem tree can be used for therapeutic purposes and every part of the tree \u2013 the leaves, the bark, the root, the flower and the fruit \u2013 have been employed in traditional medicines for centuries. With a dizzying array of possibilities, where to start making use of neem? We have a few suggestions for you.<\/p>\n\n\n\n

Skin problems<\/strong><\/h4>\n\n\n\n

If you take fresh neem leaves and grind them into a paste \u2013 alternatively, add some water to neem powder<\/a> \u2013 you can use neem to effectively treat skin problems like eczema and psoriasis. Spread the paste evenly and allow it to stay on for at least an hour, twice weekly. Alternatively, slather on some neem oil as it is a bit easier to use on-the-go.\u00a0<\/p>\n\n\n\n

For acne and rosacea, make neem water to wash your face with daily, as it will kill bacteria and fungus and reduce the intensity of pimples. Make neem water\u00a0 by boiling 5 quarts (about 4.7 Litres) of water, then add 1 teaspoon of dried neem leaves powder. Let it boil for another 5 minutes until the water turns brown. Let it cool and keep your stock to the side to use as a face wash for the next few days.\u00a0<\/p>\n\n\n\n

Fighting Disease<\/strong><\/h4>\n\n\n\n

When you already have the sniffles, neem is a great way to speed up your recovery as it supports the immune system in fighting bad bacteria. Yet, remember to take neem wisely! Neem is a very potent plant and must not be consumed daily for more than a month. When taken over a short period it can kill bad bacteria, but when taken too frequently, might also disturb your gut bacterial balance. Using neem tea is not advised for pregnant and lactating women, or couples looking to conceive, as it has a slight (temporary) effect on fertility.\u00a0<\/p>\n\n\n\n

Still, nothing works better than a cup of neem to restore the body back to balance when ill. Neem tea tastes incredibly bitter on its own, so it is typically blended with other herbs and ingredients to offset the bitterness. We have one suggestion here that, in our opinion, is pretty palatable:\u00a0\u00a0<\/p>\n\n\n\n