{"id":948,"date":"2017-01-07T10:53:19","date_gmt":"2017-01-07T10:53:19","guid":{"rendered":"https:\/\/vserver3.auroville.com\/?p=948"},"modified":"2020-12-10T09:36:06","modified_gmt":"2020-12-10T05:06:06","slug":"triphala-tea","status":"publish","type":"post","link":"https:\/\/adventure.auroville.com\/index.php\/2017\/01\/07\/triphala-tea\/","title":{"rendered":"Triphala Tea"},"content":{"rendered":"\n<p>Triphala is a health supplement that\u2019s particularly great for your digestive system. You can read more about it here.<\/p>\n\n\n\n<p>For the past few days I\u2019ve been making myself Triphala tea in the morning. On the days I was running late I felt tempted to break the habit, but my determination somehow persisted. Yay! If it had tasted yucky I probably would have broken the habit by now, but I got lucky. It tastes okay!<\/p>\n\n\n\n<p>Still, whenever I do have the time, I dilute the taste by splitting the daily <a href=\"https:\/\/www.auroville.com\/natural-health716\/nutritional-supplements\/herbal-supplements\/triphala-certified-organic.html\" data-type=\"URL\" data-id=\"https:\/\/www.auroville.com\/natural-health716\/nutritional-supplements\/herbal-supplements\/triphala-certified-organic.html\" target=\"_blank\" rel=\"noreferrer noopener\">Triphala dosage<\/a> (1 teaspoon) into two or three cups of tea.<\/p>\n\n\n\n<p>Here\u2019s how I prepare my Triphala tea in the morning:<\/p>\n\n\n\n<p>Ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>&nbsp;Aurospirul <a href=\"https:\/\/www.auroville.com\/natural-health716\/nutritional-supplements\/herbal-supplements\/triphala-certified-organic.html\" data-type=\"URL\" data-id=\"https:\/\/www.auroville.com\/natural-health716\/nutritional-supplements\/herbal-supplements\/triphala-certified-organic.html\" target=\"_blank\" rel=\"noreferrer noopener\">Triphala powder<\/a><\/li><li>1 inch of ginger, peeled and cut<\/li><li>1 mug of boiling water<\/li><\/ul>\n\n\n\n<p>How to go about it:<\/p>\n\n\n\n<p>Put the powder and ginger into the mug of boiling water and mix them together. Then drink it as soon as it reaches a comfortable temperature.<\/p>\n\n\n\n<p>If I am in a hurry, I just dump a teaspoon into the mug of boiling water, burn my tongue and run out the door. Hopefully you have more time in the morning than I do!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The best way to reap Triphala\u2019s benefits!<\/p>\n","protected":false},"author":1,"featured_media":949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[94],"tags":[83,92,114],"class_list":["post-948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conscious-living","tag-health","tag-recipe","tag-well-being-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Triphala Tea &raquo; The Auroville Adventure<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adventure.auroville.com\/index.php\/2017\/01\/07\/triphala-tea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Triphala Tea &raquo; 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