By channeling energy from the universe into the body, Reiki healers encourage the natural healing process, helping with a variety of conditions. We explore this therapy's roots and philosophy.
With both surface and underwater exercises, water-based therapies are deeply relaxing, treat many issues from stress to back pain - and can also point the way to our deeper self.
During the COVID-19 lockdown of last year, Aurovilians Suryamayi and Francesco pooled their energy to bring the powerful tool of Awareness Through the Body online. We spoke to them about…