The Healing Fruit, Haritaki
Regularizing digestion is just one of the many health benefits of this fruit, seen as a miracle drug in Asia's traditional medicine systems.
November 23, 2022
Regularizing digestion is just one of the many health benefits of this fruit, seen as a miracle drug in Asia's traditional medicine systems.
November 23, 2022
During the COVID-19 lockdown of last year, Aurovilians Suryamayi and Francesco pooled their energy to bring the powerful tool of Awareness Through the Body online. We spoke to them about…
March 7, 2022
Rebeca is a physical therapist and yoga instructor who knows a lot about the mechanics of the body. Here are her tips for a healthy yoga practice.
December 10, 2020
Monsoon is knocking, or rather pattering on our door! To support the body in this time of year, Be shares with you the wisdom that Ayurveda has to offer.
October 9, 2020
Thanks to the sound wizards at Svaram, Auroville is all into sound healing - but what is it?
October 6, 2020
We present you with a little one-week mindfulness notebook, so that you can start every day with a mindful pause of five minutes.
September 30, 2020
We are sharing some ideas to help you to stay calm and balanced. We start with a simple and effective meditation practice.
June 10, 2020
Essential oils are the steady helpers of nature – used in ancient medicine for centuries, their popularity and function has not changed much since then, and for good reason!
May 9, 2020
Turmeric is trending – the ancient root has finally arrived in the shelves of superfoods. Learn how to use Turmeric daily with these 5 simple tricks!
April 1, 2019
Dr. Be from the Santé Health Clinic in Auroville gives some tips on how to stay balanced and healthy this season.
March 29, 2019