Rebeca’s Tips for Alignment in Common Yoga Poses
Rebeca is a physical therapist and yoga instructor who knows a lot about the mechanics of the body. Here are her tips for a healthy yoga practice.
December 10, 2020
Rebeca is a physical therapist and yoga instructor who knows a lot about the mechanics of the body. Here are her tips for a healthy yoga practice.
December 10, 2020
Two asanas to help you to open your heart and allow you to breathe deeply.
November 6, 2017