Conscious Living / Spirituality

Integral Yoga Videos

Man is a transitional being, he is not final…
The step from man towards superman is the next approaching achievement in the earth’s evolution.

Sri Aurobindo

The following beautiful and easy to understand videos will help you to understand the vision of Sri Aurobindo and Mother, including the Integral Yoga. They are produced by Sopanam, a small team of volunteers in Auroville. This project came to life in 2009 with the intention to help the Integral Yoga community worldwide. In case you would like to get in contact with them, please send them a mail to

You can watch all their videos in English below. In case you would like to have subtitles for your mother tongue, the videos are available for purchase here.

Videos content

1. Vision & Work of Sri Aurobindo & The Mother – 22 min – Presents the evolutionary crisis, the new step in evolution, the two negations and the synthesis of Consciousness and Force. 

2. Integral Yoga: Psychology, Cosmology & Transformational Practice – 50 min -Explains the Integral Yoga, a methodology developed by Sri Aurobindo and The Mother, for not only exploring the profound depths and heights of the human psyche but also for an integral evolutionary transformation of the human nature.

3. Parts of the Being & Planes of Consciousness – 75 min – Gives a detailed exploration of the various psychological parts of our being and the planes of consciousness as explored and mapped by Sri Aurobindo and The Mother. A detailed understanding of the parts of our being is essential for practicing Integral Yoga.

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