The Embrace of Water: Aquatic Bodywork
With both surface and underwater exercises, water-based therapies are deeply relaxing, treat many issues from stress to back pain - and can also point the way to our deeper self.
September 30, 2022
With both surface and underwater exercises, water-based therapies are deeply relaxing, treat many issues from stress to back pain - and can also point the way to our deeper self.
September 30, 2022
During the COVID-19 lockdown of last year, Aurovilians Suryamayi and Francesco pooled their energy to bring the powerful tool of Awareness Through the Body online. We spoke to them about…
March 7, 2022
We probably all have an idea of what a 'Chakra' is, as it refers to different energetic points in the body. Here, we dive a bit deeper into Sri Aurobindo's…
May 4, 2021
Discover the deep magic of making Kolam, an ancient process rich in history and meaning. Grace. who teaches Kolam since many years, spoke to us about this meditative practice.
March 29, 2021
"Once I left for university, Auroville became much more concrete for me. I got more inspired by it and what it is trying to do."
March 25, 2021
"I came to Auroville for the first 5 days, and after those 5 days I hated it, I was done with it. I thought it looked like a sect."
March 8, 2021
Sufi whirling is a beautiful way to centre in the body and let go of the mind. Want to give this meditative practice a whirl? We give you a how-to.
February 15, 2021
The Mother’s Symbol is seen all around Auroville. We explore the deeper layers of meaning behind it.
February 8, 2021
The Mother spent quite some time contemplating the essential nature of different flowers and trees, giving them names to represent their deeper meaning.
October 2, 2020
We present you with a little one-week mindfulness notebook, so that you can start every day with a mindful pause of five minutes.
September 30, 2020